In 100 g (Grams) of Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 mg of Cholesterol.

cup slices package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water	90.04 g	90.04	g
Energy (calorie)	36 kcal	36	kcal
Energy (joule)	152 kJ	152	kJ
Protein	0.78 g	0.78	g
Total lipid (fat)	0.46 g	0.46	g
Ash	0.83 g	0.83	g
Carbohydrate, by difference	7.9 g	7.9	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	4.76 g	4.76	g
Sucrose	4.05 g	4.05	g
Glucose (dextrose)	0.4 g	0.4	g
Fructose	0.31 g	0.31	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.26 g	0.26	g
Calcium, Ca	36 mg	36	mg
Iron, Fe	0.44 mg	0.44	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	33 mg	33	mg
Potassium, K	235 mg	235	mg
Sodium, Na	68 mg	68	mg
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.171 mg	0.171	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	2.5 mg	2.5	mg
Thiamin	0.044 mg	0.044	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	0.464 mg	0.464	mg
Pantothenic acid	0.187 mg	0.187	mg
Vitamin B-6	0.095 mg	0.095	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	7.5 mg	7.5	mg
Betaine	0.3 mg	0.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	710 µg	710	µg
Retinol	0 µg	0	µg
Carotene, beta	7047 µg	7047	µg
Carotene, alpha	2958 µg	2958	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	14210 IU	14210	IU
Lycopene	1 µg	1	µg
Lutein + zeaxanthin	218 µg	218	µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.57	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	17.6 µg	17.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.047 g	0.047	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.041 g	0.041	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.014 g	0.014	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.01 g	0.01	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.263 g	0.263	g
18:2 undifferentiated	0.247 g	0.247	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.011 g	0.011	g
Threonine	0.04 g	0.04	g
Isoleucine	0.043 g	0.043	g
Leucine	0.045 g	0.045	g
Lysine	0.042 g	0.042	g
Methionine	0.007 g	0.007	g
Cystine	0.009 g	0.009	g
Phenylalanine	0.034 g	0.034	g
Tyrosine	0.021 g	0.021	g
Valine	0.046 g	0.046	g
Arginine	0.045 g	0.045	g
Histidine	0.017 g	0.017	g
Alanine	0.062 g	0.062	g
Aspartic acid	0.144 g	0.144	g
Glutamic acid	0.212 g	0.212	g
Glycine	0.031 g	0.031	g
Proline	0.03 g	0.03	g
Serine	0.036 g	0.036	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)